Book a team service
Ready to level up your team's performance? Schedule a quick 30-minute call to discuss your team's goals, preferred services, and how we can best support your organization's unique needs.
Services are available for amateur, masters, high school, collegiate, academy, and professional teams. Programs are tailored to the unique needs, goals, and resources of each organization.
Team consulting focuses on creating systems that support an entire organization. This may include fueling strategies, hydration protocols, education, travel planning, food environment optimization, and staff collaboration. Individual athlete consultations can be incorporated as part of select packages or added separately.
Yes. Services can be delivered virtually, in person, or through a hybrid model, depending on team location and needs.
Packages are customized and priced based on team size, level of support, competition schedule, and organizational goals. Services are typically provided through a monthly retainer model to ensure consistent support and implementation.
Yes. Educational workshops are included in packages and can be delivered for athletes, coaches, performance staff, and parents. Topics range from foundational sports nutrition to sport-specific fueling, hydration, recovery, supplements, and travel nutrition.
Absolutely. Nutrition is most effective when integrated with the work of coaches, athletic trainers, strength and conditioning staff, physicians, and other performance professionals. Collaboration is a key component of the consulting process.
Yes. Support may include assessing current fueling resources, optimizing training table offerings, developing fueling station recommendations, and collaborating with foodservice providers to align nutrition offerings with performance goals.
Individual athlete support may be included in select packages or offered as an additional service. The level of individualized support depends on the team's needs and consulting package.
Many teams notice improvements in fueling habits, hydration practices, and nutrition awareness within the first few weeks. Long-term outcomes such as improved recovery, body composition, performance consistency, and culture change typically develop over the course of a season.
The process begins with an introductory consultation to discuss team goals, current nutrition support, and opportunities for improvement. From there, a customized strategy and service package are recommended based on the organization's needs.
The approach combines evidence-based sports nutrition with real-world implementation. Rather than focusing solely on education, the goal is to build practical systems that athletes, coaches, and staff can consistently execute in training, competition, travel, and daily life.